Singing in circle
Ecstatic Dance
Ecstatic dance
Ecstatic Dance is movement meditation that encourages freedom of expression and connection to one's body. Participants are invited to let go of inhibitions and dance without judgment, creating a space for expression through joy, personal transformation. It's a journey inward and a celebration of being alive.
There are no steps to follow, no right or wrong way to move.
Just listen, feel, and allow your body to guide you.
what to expect
A welcoming, inclusive community, and conscious dance space
Curated music journeys from slow and grounding to energetic and back
A sober environment focused on presence, awareness and inner exploration
Freedom to dance alone or connect with respect
and consent through movement
Guidelines
Allow the body to speak – no talking on the dance floor
Alcohol and drugfree – come fully present and embodied
Respect personal space – phones or cameras stay outside
Bring comfortable clothes, a water bottle and a blanket
Dance barefoot or with soft dance shoes
